COMING SOON
Workout Game
Kids Actually
Want to Play.
A new fitness platform designed from the ground up specifically for kids 10–18.
AGES 10–18PARENT GUIDEDSAFETY FIRSTNO EQUIPMENT REQUIRED
The Problem
What Parents Worry About
Kids often need more structure than "just be active."
Sports don't always create year-round consistency.
Safe and age-appropriate workouts for kids are almost impossible to find.
Free videos and generic programs don't provide accountability.
Motivation fades quickly without goals, progress, and feedback.
The Solution
How Power Up Kids Helps
Structured programs give kids a clear plan to follow.
On-demand workouts keep kids active year-round.
Age-appropriate workouts designed from the ground up with kids' safety in mind.
Progress is tracked and clear next steps are provided for each workout.
Points, streaks, and badges reward consistency.
Programs
A Program for Every Child
Build Strength
For kids who want to get stronger and build muscle safely, using their own bodyweight.
- Bodyweight circuits
- Bodyweight progressions
- Core & stability
- Power movements
- Upper body basics
Stay Balanced
For kids who are active and want to maintain fitness across all dimensions.
- Speed & agility drills
- Coordination & balance
- Cardio & endurance
- Flexibility & mobility
- Sport-specific moves
Become Athletic
For less active kids who want more energy and a healthy starting point.
- Low-impact cardio
- Breathing & pacing
- Active recovery
- Light strength basics
- Stamina builders
The Journey
From Sign-Up to Lasting Habits
Here's how the experience flows for every family.
Parent creates a family account
Choose your child's program
Get age-appropriate workouts and goals
Earn rewards as they progress
Track progress and build confidence
Stay motivated and keep growing.
Parent creates a family account
Choose your child's program
Get age-appropriate workouts and goals
Earn rewards as they progress
Track progress and build confidence
Stay motivated and keep growing.
For Parents
Parents Stay in the Loop, Without the Nagging*
Your family's week
Maya
Stay Balanced
3 workouts this week
Leo
Build Strength
4 workouts this week
Sam
Become Athletic
2 workouts this week
Stay connected to your child's fitness journey with a simple parent dashboard that highlights workouts, progress, and milestones—giving you meaningful insight without micromanaging.
*Sample dashboard for illustration. Members see full details at launch.
Why Kids Keep Coming Back
Fitness Kids Actually Enjoy
Badges
Earned for real milestones, never just for showing up once.
Streaks
Build momentum, one day at a time.
Levels
Workouts get harder as they get stronger.
Celebrations
Every finished workout gets its moment.
The Moves
What Kids Will Train
The moves every program is built on. Bodyweight only, no equipment, no gym.
Strength
Arms, legs, and the whole body, using their own weight.
Core
Balance, posture, and control from the middle out.
Cardio & Agility
Heart-pumping moves for stamina, speed, and quick feet.
Safety & Science
Built Around Youth Fitness Principles
Power Up Kids is built around age-appropriate progression, parent involvement, and healthy movement habits to help children develop strength and confidence safely over time.
Age Appropriate
Every workout is tailored to your child's age, selected program, and difficulty level.
Form Before Reps
Good technique always comes first. A movement done well beats more movements done fast.
Steady Progress
Workouts gradually increase in challenge as children build strength, fitness, and confidence.
Bodyweight Only
No weights or equipment of any kind. Kids train with their own bodyweight, at home.
Parent Guided
Parents choose their child's program, can adjust difficulty at any time, and monitor progress from their dashboard.
Healthy Habits
The focus is on consistency and lifelong healthy habits—not quick fixes or unrealistic expectations.
Long-Term Growth
Programs are designed to keep children engaged through progressive workouts, meaningful goals, and positive motivation.
Ready to Power Up?
The first 250 families on the waitlist get Founding Family pricing: a reduced rate for their first year of membership.